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I exercise in the morning, take some of the bus rides offered to various locations. Most of all, I really enjoy the great discussions with other residents.

Exercise and Wellness at Windsor Place – Exceptional Assisted Living, Independent Living, and Memory Care

Part of knowing you've made the right choice in a 5-star assisted living community is also knowing that personal assistance is available anytime of the day or night if needed. Windsor Place of Wilmington offers its staff of personal care assistants and activities specialists. All of these services, while available to each resident, are individualized and vary depending on your needs and preferences.


When you live at Windsor Place, your health and wellness plan will be developed by you, your family, and the Windsor Place Wellness Team, and can include such services as:

  • Health and Wellness assessment
  • Personal assistance with activities of daily living
  • Assistance moving around your apartment and the Windsor Place campus
  • Friendly reminders, when needed
  • Care Coordination
  • Medication Management
  • Continence Management


Physical exercise, planned for assisted living and carefully monitored may include:

  • Stationary equipment
  • Low impact aerobics
  • Stretching and strength exercises


Contact us today to learn more about exercise and wellness at Windsor Place, the Boston and the North Shore’s most friendly and welcoming 5-star assisted living community. We’re happy to help.